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The Atlantic Coast Region

Costa Rica's Atlantic Coast is a vibrant region brimming with lush biodiversity, unique habitats, and unparalleled birdwatching opportunities. Stretching from the bustling port city of Limón through the canals of Tortuguero and the verdant rainforests of Sarapiquí and Guápiles, this area is a haven for ecotourists and nature enthusiasts alike.

### What Makes the Atlantic Coast Unique?

Unlike the Pacific side of Costa Rica, the Atlantic coast is defined by its consistent rainfall, resulting in dense tropical rainforests and extensive wetlands. The humid climate supports a rich diversity of flora and fauna not easily found elsewhere. The region is also culturally distinctive, heavily influenced by Afro-Caribbean traditions, giving travelers a taste of Costa Rica’s multicultural heritage through cuisine, music, and festivities.

### Habitats of the Atlantic Coast

The Atlantic coast boasts a diverse array of habitats:

- **Tropical Rainforests**: Dense, evergreen forests that support countless species of birds, mammals, amphibians, and insects.
- **Mangroves and Wetlands**: Crucial ecosystems found especially in Tortuguero, providing vital breeding grounds for aquatic and semi-aquatic species.
- **River Systems and Canals**: Tortuguero’s extensive network of canals allows for unique wildlife viewing from boats, offering glimpses of otherwise hidden wildlife.
- **Lowland and Foothill Forests**: Areas around Sarapiquí and Guápiles offer slightly elevated terrain that mixes lowland rainforest species with foothill specialties.

### Best Birding Spots

The Atlantic Coast is celebrated among birdwatchers for its exceptional diversity. Here are the prime birding areas:

- **Tortuguero National Park**: Accessible only by boat or plane, Tortuguero is world-famous not just for its sea turtles but also for bird species such as Great Green Macaws, Sungrebes, Agami Herons, and Green-and-Rufous Kingfishers.

- **La Selva Biological Station (Sarapiquí)**: An internationally renowned research station known for its incredible biodiversity. Birders regularly encounter species like Snowy Cotinga, Great Curassow, Keel-billed Toucan, and numerous tanager and hummingbird species.

- **Selva Verde Lodge and Reserve (Sarapiquí)**: Offering trails through pristine rainforests and riverside habitats, this area is excellent for spotting trogons, motmots, antbirds, and even the elusive Sunbittern.

- **Guápiles Region**: Known for its productive roadside birding and eco-lodges that cater specifically to birdwatchers, providing excellent views of toucans, woodcreepers, honeycreepers, and more.

- **Cahuita National Park and Gandoca-Manzanillo Wildlife Refuge** (near Limón): Coastal rainforest meets coral reefs and mangrove swamps here, hosting species like the Collared Aracari, Green Ibis, and Rufous-winged Woodpecker.

Whether you're exploring lush rainforests, drifting quietly through mangrove-lined canals, or enjoying vibrant local culture, Costa Rica’s Atlantic Coast offers unforgettable experiences for every ecotourist and bird lover.